Arthritis Treatment Near Lasalle, Ontario
Arthritis is a condition that affects a massive portion of the population and grows more prolific the older we get. If you or a loved one in Lasalle, Ontario, are seeking relief from arthritis discomfort and looking to improve your quality of life, look no further. Read on below for several non-invasive and non-surgical options to treat your arthritis symptoms without the use of dangerous medications.
Common Types Of Arthritis
More than 100 conditions fall under the umbrella of arthritis, but all of them cause joint pain and inflammation and can be potentially life-altering. The two most common umbrellas that specific arthritic conditions fall under are rheumatoid and osteoarthritis.
- Rheumatoid Arthritis: This is a condition characterized by inflammation in the joint linings and can be systemic, affecting a few or all joints in the body. Most concerning is that rheumatoid arthritis can affect organs like the heart and lungs.
Osteoarthritis: This is the most common form of arthritis affecting most of the population. It is caused by chronic wearing down of the joints, most commonly the weight-bearing joints like knees, ankles, hips, and spine. It is often caused by aging but can be seen in younger folks due to injury or disease.
Arthritis Treatment And Arthritis Repair • Treatment For Ligament Strains • Treatment For Joint Pain And Chronic Inflammation • Neck Pain And Spinal Pain Treatment • Treatment For Tendonitis Pain And Bursitis Pain • Treatment For Tendon Tears And Sports Injuries • Treatment For Sciatic Nerve Pain • Chronic Pain Treatment From • Herniated Discs • Treatment For Diabetic Neuropathy • Knee Cartilage Healing And Repair • Sacroiliac (Si) Joint Dysfunction Treatment • Degenerative Disc Disease Treatment And Repair
Common Arthritis Treatments
- Hot And Cold Treatment: Commonly used by athletes to treat inflammation of sore muscles, hot and cold applications can assist with reducing arthritis pain through the same process. Apply a cold pack or ice wrapped in a towel to the affected area for about fifteen to thirty minutes to reduce swelling. Afterward, use heat to loosen the joints and stiffness. This can be applied by taking a hot bath or using a heating pad on the location.
- Transcutaneous electrical nerve stimulation (TENS): A TENS unit is a small and portable electronic device that applies a mild electrical signal to affected joints. Using electricity changes the pain signals going to the brain, potentially lessening discomfort and helping to relax the muscles.
- Physical Therapy And Stretching: Depending upon the nature of your arthritis, physical therapy can help reduce pain, increase mobility, and reduce the need for pain medications. Physical therapists can teach you proper stretching and strength-building techniques that you can use at home and adjust depending on your condition.
- Immobilization: With osteoarthritis being caused primarily due to overuse and wearing down of the joint, immobilizing it can help reduce further damage. Things such as knee braces, slings, or splints can allow the joint to rest and reduce inflammation without requiring more invasive procedures.
- Acupuncture: While needles can be a daunting prospect, acupuncture is an ancient remedy for arthritis symptoms as the needles are placed strategically to release pain relief chemicals and reduce the load placed on joints. However, only seek acupuncture from a licensed professional, as it has some potential dangers inherent in the procedure.
- Lifestyle Changes: You can make several lifestyle changes to reduce and combat arthritis symptoms.
- Exercise and losing weight can reduce the load placed on your joints, giving them more time to heal and lowering the overall damage over time.
- Eating a healthy diet helps maintain a healthy weight, and consuming things like leafy green vegetables, some types of fish, and other natural anti-inflammatory foods can reduce inflammation without needing medication.
- Rest when you need to, but don’t rest too much. It’s vital to give sore joints a break. However, proper stretching and safely engaging the affected areas helps to keep your muscles and connective tissue strong for long-term reduction in pain.