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Whether you sit at a desk in an office or work remotely from home, you may have dealt with lower back pain, neck pain, or hand and wrist pain. While these aches and pains may feel unavoidable, there are steps you can take to prevent pain associated with desk jobs. At Macomb Pain Management, we … Read more…

Hormones play a critical role in all aspects of our health, working as chemical messengers that regulate vital bodily functions. When your body’s hormones are out of balance, you may begin to experience several different health complications, including pain and an increased sensitivity to pain in chronic pain patients. At Macomb Pain Management, we believe … Read more…

Chronic pain and chronic pain-causing conditions can present many challenges to patients, making it hard or impossible to complete your daily routine. At Macomb Pain Management, we understand how difficult it can be to live your life and do the things you enjoy when chronic pain gets in the way. While every patient’s journey to … Read more…

Inflammation plays a significant role in many chronic pain-causing conditions. Learning to manage it is a vital part of an effective pain management treatment plan. At Macomb Pain Management, we support you every step of the way, providing the tools and knowledge you need to take control of your life and manage your chronic pain. … Read more…

Neuropathic pain is a prevalent type of pain that a variety of conditions, like diabetes and shingles, can cause. Neuropathic pain is caused by damage to the nervous system and is estimated to affect around 10% of the adult population globally. At Macomb Pain Management, we strive to help our patients understand chronic pain, including … Read more…

The connection between physical pain and mental pain has been well established, with pain patients frequently dealing with mental health conditions like depression and anxiety alongside their pain. While this connection is well known, many patients are surprised to learn that mental health conditions can cause physical pain as one of their symptoms. At Macomb … Read more…

For many people, changes in the weather seem to worsen joint pain, particularly those with chronic pain conditions like arthritis. While this is often thought of as a myth, there is an increasing amount of evidence that weather changes really can increase joint pain in patients living with chronic joint pain conditions. At Macomb Pain … Read more…

Chronic pain is a widespread issue across the United States and the world, affecting an estimated 20% of the adult American population living with chronic pain, according to the CDC. While many chronic pain patients work with their healthcare providers to develop an effective pain management plan, they often need to include in their treatment … Read more…

While it may seem hard to believe, emerging evidence and studies suggest a robust relationship between our gut’s microbiome of good bacteria and chronic pain. It is believed that through the gut-brain axis (GBA), the gut’s good bacteria (microbiota) communicate pain to the brain through the peripheral nervous system, forming a possible connection to overall … Read more…

Staying hydrated is crucial for your general health and vital to your body’s joint health. Despite the vast majority of people knowing that staying adequately hydrated is essential for a healthy life, some sources claim as many as 75% of Americans are chronically dehydrated. When our body doesn’t receive enough hydration, it can lead to … Read more…

As more Americans work in offices or remotely from home, the rate of chronic pain associated with poor posture has risen sharply. Poor posture while sitting at a desk hunched over puts excessive strain on the body’s muscles and joints, leading to pain after a long day’s work. This pain is often noticed in the … Read more…

For the average person, eight hours of sleep is recommended each night to wake up rested and perform at your best. Sleep is crucial for all aspects of your health, and a lack of rest can quickly cause your physical and mental health to deteriorate rapidly. While everyone knows the importance of a good night’s … Read more…

Across the United States, nearly 25% of adults deal with chronic knee pain that negatively impacts their quality of life. Knee pain leads to almost 10 million visits to primary care physicians, emergency rooms, and urgent care, showing just how prevalent of a problem knee pain is in our country. Many patients with knee pain … Read more…

At Macomb Pain Management, we strive to provide our patients with knowledge and tools to make their pain management treatments as effective as possible. Many of our patients are surprised to hear that there is a strong connection between diet and chronic pain, with some foods helping with chronic pain, others worsening chronic pain, and … Read more…

Bursitis is a form of joint pain that results from overusing a joint or muscle. We often see bursitis in athletes or workers who have to complete repetitive movements for their jobs. Bursitis is most common in adults over the age of 40, but some young athletes experience it at an early age. Let’s take … Read more…

Most adults have experienced inflammation dozens of times in their lives. It can stem from a variety of sources, and it usually goes away with minor treatment or time. However, there are situations when the inflammation persists for months or years. This is known as chronic inflammation. In this guide, we’ll review the signs of … Read more…

The team at Macomb Pain Management is constantly investigating the latest minimally invasive techniques to help reduce chronic pain. Our Board-Certified physicians have decades of experience helping patients take back their lives from the grips of chronic pain. One procedure that is showing significant promise with vertebral compression fractures is kyphoplasty. In this blog, we’ll … Read more…

At Macomb Pain Management, we are always on the cutting edge regarding the latest pain relief treatments for our patients. One new procedure we now offer in our pain management clinic is TenJet, a minimally invasive treatment for chronic tendon pain or tendinitis. We’ve seen impressive results in the patients who have undergone this procedure, … Read more…

Pain comes in many forms. The way you treat your pain may vary based on the type of pain you’re experiencing. Two of the main categories of pain are acute pain and chronic pain. In this guide, we’ll compare acute pain vs. chronic pain to help you better understand the discomfort you’re in. We’ll also … Read more…

Compression therapy has been around for thousands of years, but modern-day compression socks and sleeves have only been around for a few decades. If you’re dealing with joint pain or swelling, compression products could stimulate healing and provide short-term relief. Let’s take a look at how compression sleeves work and who can benefit most from … Read more…

When some people complain about joint pain, it is centered on a specific joint, such as the knee or hip. This type of pain can be treated with targeted pain management. But what happens when your joint pain is sporadic and all over the place? One day, your ankle hurts, and the next, your thumbs … Read more…

If your grandmother has arthritis, does that mean that you’ll get it, too? Can you develop arthritis if no one in your family has arthritis? These questions all stem from one concept: Is arthritis hereditary? We’ll take a closer look at why some people are more prone to arthritis than others so that you can … Read more…

Massage guns, otherwise known as percussion massage guns, have become a readily available tool for relieving sore muscles. The end of the gun oscillates to massage various parts of your body. If you’ve thought about investing in one of these handheld massage tools, check out the pros and cons below. We’ll help you determine if … Read more…

Do you feel constantly tired even after a night of sleep? Have you noticed a change in energy as a result of chronic pain? This is a common experience for people with chronic pain. We’re here to break down the science behind why pain creates fatigue and provide solutions to help you get better rest. … Read more…

If you are suffering from back pain, then stretching exercises and yoga may be just what the doctor ordered. Mobility in your body, flexibility along your spine, and core muscle strength can help reduce the stress on your back and provide relief without requiring invasive procedures or medications. Join us today as we explore some … Read more…

Hip pain is something that everyone will experience at some point in their lives. However, chronic pain is a condition that affects certain at-risk groups more than others, and it can be a miserable experience. Yet, relief is possible through lifestyle changes ranging from easy to moderate in difficulty. So, what can you do? Common … Read more…

Have you noticed an increase in neck pain since you’ve had a cell phone? That may not be the result of aging alone. You could be experiencing symptoms of “tech neck.” Here, we’ll discuss what tech neck is and how to prevent neck pain from phone use. What Is Tech Neck? Tech neck is a … Read more…

With similar names, osteoarthritis and arthritis are two commonly confused conditions, often because both are part of the rheumatism family of pathology. However, they are two very distinct conditions with different symptoms and causes. So, what is the difference, and what are some common treatment paths for each? Join us below as we cut through … Read more…

Knee pain is among the most common conditions for active adults, those working in physical fields, and athletes worldwide. Runner’s knee is pain located around the front of the kneecap, which connects to the femur. Exercise and activity can be among the best treatments for runner’s knee. So, here are several exercises that you can … Read more…

You sleep for approximately 1/3rd of your life, and the way you sleep can have a huge impact on your joint pain. The right sleep position and sleep environment can make a world of difference in your day-to-day discomfort. Check out these sleep tips to manage joint pain, courtesy of the pain management specialists at … Read more…

Are you experiencing heel pain? Plantar Fasciitis is the most common condition which causes such discomfort. This condition is characterized by inflammation of the plantar fascia — a tough, fibrous band of tissue that runs along the sole of the foot. When you put pressure and weight on the heel of the foot, it can … Read more…

Elbow pain may seem minor to those who have never experienced it, but it can constantly hinder everyday life. Even the simplest tasks, like getting yourself dressed, can be made hundreds of times more difficult when you have pain and loss of mobility in your elbow. But what causes elbow pain, and how can you … Read more…

Desk and office jobs are the most common professions in our modern era. As industrialization has moved us away from the back-breaking labor of our ancestors and the hazards of such jobs, it is easy to believe that stresses on our bodies are small, but that is not the case. Desk jobs still strain the … Read more…

There are many different ways to mitigate your stress and pain from arthritis symptoms. However, the most important among them is how you maintain your lifestyle. Things such as making good dietary choices, engaging in physical activity, and controlling your stress can all make a world of difference when suffering from arthritis. Join us below … Read more…

After a few months of pain, you may start to feel like it will never go away. Hope from the early stages turns into helplessness and despair. The good news is that chronic pain can go away with the right treatment plan. That’s where we come in! What Is Chronic Pain? Chronic pain is defined … Read more…

Knee pain is one of the most common ailments that can strike anyone at a moment’s notice. From athletes to the elderly, no matter who you are, it can slow you down and crush your plans. While surgery may be an option, it isn’t the only one, and there are several alternatives, many of which … Read more…