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Understanding Neuropathic Pain: Symptoms, Causes, and Treatment Options

Neuropathic pain is a prevalent type of pain that a variety of conditions, like diabetes and shingles, can cause. Neuropathic pain is caused by damage to the nervous system and is estimated to affect around 10% of the adult population globally. At Macomb Pain Management, we strive to help our patients understand chronic pain, including …

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Man and Child in Snow

Can Weather Affect Your Joint Pain? The Science Behind It

For many people, changes in the weather seem to worsen joint pain, particularly those with chronic pain conditions like arthritis. While this is often thought of as a myth, there is an increasing amount of evidence that weather changes really can increase joint pain in patients living with chronic joint pain conditions. At Macomb Pain …

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Man Relaxing

The Benefits of Mindfulness and Relaxation Techniques for Pain Relief

Chronic pain is a widespread issue across the United States and the world, affecting an estimated 20% of the adult American population living with chronic pain, according to the CDC. While many chronic pain patients work with their healthcare providers to develop an effective pain management plan, they often need to include in their treatment …

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Woman in Kitchen

The Role of Gut Health in Chronic Pain: Can Probiotics and Nutrition Help?

While it may seem hard to believe, emerging evidence and studies suggest a robust relationship between our gut’s microbiome of good bacteria and chronic pain. It is believed that through the gut-brain axis (GBA), the gut’s good bacteria (microbiota) communicate pain to the brain through the peripheral nervous system, forming a possible connection to overall …

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Woman Drinking Water

Hydration’s Role in Joint Health and Pain Management

Staying hydrated is crucial for your general health and vital to your body’s joint health. Despite the vast majority of people knowing that staying adequately hydrated is essential for a healthy life, some sources claim as many as 75% of Americans are chronically dehydrated. When our body doesn’t receive enough hydration, it can lead to …

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Woman Shoulder Pain

The Importance of Posture and Ergonomics in Preventing Shoulder Pain

As more Americans work in offices or remotely from home, the rate of chronic pain associated with poor posture has risen sharply. Poor posture while sitting at a desk hunched over puts excessive strain on the body’s muscles and joints, leading to pain after a long day’s work. This pain is often noticed in the …

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Woman Sleeping

The Role of Sleep in Chronic Pain Management

For the average person, eight hours of sleep is recommended each night to wake up rested and perform at your best. Sleep is crucial for all aspects of your health, and a lack of rest can quickly cause your physical and mental health to deteriorate rapidly. While everyone knows the importance of a good night’s …

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