Knee Pain Treatment near Sterling Heights MI
Knee pain can be a real problem faced daily by thousands of Americans. Whether your pain stems from aging or injury, anything that reduces your mobility also diminishes your independence, making it feel like the agony will never end. However, reducing your discomfort and allowing your body to recover is possible, regardless of the root of your pain. You are not alone. There is a whole community of others in a similar situation, and by being here, you are on the right path to finding relief. So, today, our team at Macomb Pain Management will explore the causes of knee pain and what you can do about the specter of pain that haunts your life.
Common Causes For Knee Pain In Americans
- Injury: Injuries can happen to anyone, whether you play heavy contact sports, such as football, or are an avid runner. Knee injuries are common in sports, but that is not the only place you may encounter one. The older you are, the higher your chance of experiencing an injury as the ligaments become stretched and cartilage degrades over an extended period.
- Aging: As long as you have been mobile, your knees have been absorbing daily impacts. Over time, the simple act of walking and running slowly degrades the efficacy of your knee, which can lead to grinding, swelling, and pain.
- Arthritis and Other Joint Conditions: There are over 100 types of arthritis, but there are a few common symptoms and causes across all cases, which include swelling, inflammation, pain, and sensitivity, along with a loss of mobility. The most common type of arthritis in the US is Osteoarthritis, a degenerative condition. Often, the longer that you live with arthritis, the worse it will get if you go without any sort of knee pain treatment.
- Sepsis And Septic Arthritis: Sepsis occurs when you have an infection. Septic arthritis of the knee can cause extreme pain as your body responds violently to the disease, which can happen to anyone, regardless of age.
If you’re experiencing knee pain, consult the methods for knee pain treatments in Macomb County below and see a pain specialist like one of the Board-Certified physicians at Macomb Pain Management.
Arthritis Treatment And Arthritis Repair • Treatment For Ligament Strains • Treatment For Joint Pain And Chronic Inflammation • Neck Pain And Spinal Pain Treatment • Treatment For Tendonitis Pain And Bursitis Pain • Treatment For Tendon Tears And Sports Injuries • Treatment For Sciatic Nerve Pain • Chronic Pain Treatment From • Herniated Discs • Treatment For Diabetic Neuropathy • Knee Cartilage Healing And Repair • Sacroiliac (Si) Joint Dysfunction Treatment • Degenerative Disc Disease Treatment And Repair
How To Treat Your Knee Pain
Depending upon the intensity of your pain, it may be tempting to investigate surgery; however, this should be a last resort, and there are several ways to reduce knee pain, some of which are long-lasting solutions.
First, you should ice your knee for fifteen minutes at a time, roughly 3 to five times daily. Icing helps to reduce swelling by limiting blood flow.
Second, stretch several times daily if a torn ligament does not cause knee pain. Stretches can range from simple knee bends to light physical exercise (when approved by a doctor to avoid further complications).
Third, try and eat right and lose weight. Being overweight causes more pressure on your knees, increasing the rate that ligaments and muscles weaken over time. Eating well, including plenty of proteins, can improve your overall energy levels, kickstart the healing process, and keep your muscles more vital for longer.
Finally, see a pain management specialist and consult an expert on what treatments are available for your specific type of pain. Consider seeing one of the Board-Certified doctors at Macomb Pain Management for further consulting and non-surgical options. It is never too late for residents of Sterling Heights, MI, to start a new, healthier way of life, and we are here to help. Call us today at (248) 844-8281 to schedule an appointment.