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Chronic pain is rarely caused by one condition alone. Many chronic pain-causing conditions share a common underlying factor: inflammation. Treating chronic pain by addressing the root cause of your pain and any other associated pain triggers, like inflammation, is key to breaking the inflammation cycle and effectively providing you with pain relief. At Macomb Pain … Read more…

Self-management of chronic pain refers to the active role a chronic pain patient takes to manage the physical and mental effects of chronic pain. While chronic pain is often managed professionally, every chronic pain patient takes steps to manage their pain on their own to some level. At Macomb Pain Management, we believe in empowering … Read more…

In the United States, an estimated 20% of the adult population lives with some level of chronic pain that impacts their daily lives. Chronic pain can make it hard for you to work, stay active, and enjoy your favorite activities, making it a serious concern for both a patient’s physical and mental health. At Macomb … Read more…

Many chronic pain patients dealing with high levels of pain often find themselves considering surgery for pain relief when other options have failed. While surgery can provide some chronic pain patients with pain relief, it does have its risks. At Macomb Pain Management, we are proud to provide our patients with several different treatment options, … Read more…

For many chronic pain patients, they are looking for the most minimally invasive treatment option for their condition. At Macomb Pain Management, nerve block treatments are one way we manage our pain patients’ pain levels minimally invasively and effectively. Let’s look closer at nerve blocks, how they are administered, and what chronic pain-causing conditions they … Read more…

Chronic pain can be challenging to manage, especially when it also impairs mobility. Exercise has been shown to alleviate specific symptoms of chronic pain. Prolonged periods of rest have been shown to cause increased levels of chronic pain in patients, making exercise recommended for some cases of chronic pain. At Macomb Pain Management, we strive … Read more…

Untreated chronic pain can negatively impact your life and health in more ways than one. While pain is the primary complaint in the majority of patients, being in pain can also cause other issues like mental health concerns, unhealthy weight fluctuations, and insomnia, to name a few. Many pain patients delay their treatment out of … Read more…

For many people dealing with chronic or acute pain, the question arises of whether they should seek out care from a pain management specialist. Many people living with chronic pain seek care from their primary care physicians, urgent care centers, or hospital emergency rooms. While these healthcare providers can provide you with some tools for … Read more…

Whether you sit at a desk in an office or work remotely from home, you may have dealt with lower back pain, neck pain, or hand and wrist pain. While these aches and pains may feel unavoidable, there are steps you can take to prevent pain associated with desk jobs. At Macomb Pain Management, we … Read more…

Hormones play a critical role in all aspects of our health, working as chemical messengers that regulate vital bodily functions. When your body’s hormones are out of balance, you may begin to experience several different health complications, including pain and an increased sensitivity to pain in chronic pain patients. At Macomb Pain Management, we believe … Read more…

Chronic pain and chronic pain-causing conditions can present many challenges to patients, making it hard or impossible to complete your daily routine. At Macomb Pain Management, we understand how difficult it can be to live your life and do the things you enjoy when chronic pain gets in the way. While every patient’s journey to … Read more…

Inflammation plays a significant role in many chronic pain-causing conditions. Learning to manage it is a vital part of an effective pain management treatment plan. At Macomb Pain Management, we support you every step of the way, providing the tools and knowledge you need to take control of your life and manage your chronic pain. … Read more…

Neuropathic pain is a prevalent type of pain that a variety of conditions, like diabetes and shingles, can cause. Neuropathic pain is caused by damage to the nervous system and is estimated to affect around 10% of the adult population globally. At Macomb Pain Management, we strive to help our patients understand chronic pain, including … Read more…

The connection between physical pain and mental pain has been well established, with pain patients frequently dealing with mental health conditions like depression and anxiety alongside their pain. While this connection is well known, many patients are surprised to learn that mental health conditions can cause physical pain as one of their symptoms. At Macomb … Read more…

For many people, changes in the weather seem to worsen joint pain, particularly those with chronic pain conditions like arthritis. While this is often thought of as a myth, there is an increasing amount of evidence that weather changes really can increase joint pain in patients living with chronic joint pain conditions. At Macomb Pain … Read more…

Chronic pain is a widespread issue across the United States and the world, affecting an estimated 20% of the adult American population living with chronic pain, according to the CDC. While many chronic pain patients work with their healthcare providers to develop an effective pain management plan, they often need to include in their treatment … Read more…

While it may seem hard to believe, emerging evidence and studies suggest a robust relationship between our gut’s microbiome of good bacteria and chronic pain. It is believed that through the gut-brain axis (GBA), the gut’s good bacteria (microbiota) communicate pain to the brain through the peripheral nervous system, forming a possible connection to overall … Read more…

Staying hydrated is crucial for your general health and vital to your body’s joint health. Despite the vast majority of people knowing that staying adequately hydrated is essential for a healthy life, some sources claim as many as 75% of Americans are chronically dehydrated. When our body doesn’t receive enough hydration, it can lead to … Read more…

As more Americans work in offices or remotely from home, the rate of chronic pain associated with poor posture has risen sharply. Poor posture while sitting at a desk hunched over puts excessive strain on the body’s muscles and joints, leading to pain after a long day’s work. This pain is often noticed in the … Read more…

For the average person, eight hours of sleep is recommended each night to wake up rested and perform at your best. Sleep is crucial for all aspects of your health, and a lack of rest can quickly cause your physical and mental health to deteriorate rapidly. While everyone knows the importance of a good night’s … Read more…

Across the United States, nearly 25% of adults deal with chronic knee pain that negatively impacts their quality of life. Knee pain leads to almost 10 million visits to primary care physicians, emergency rooms, and urgent care, showing just how prevalent of a problem knee pain is in our country. Many patients with knee pain … Read more…

At Macomb Pain Management, we strive to provide our patients with knowledge and tools to make their pain management treatments as effective as possible. Many of our patients are surprised to hear that there is a strong connection between diet and chronic pain, with some foods helping with chronic pain, others worsening chronic pain, and … Read more…

Bursitis is a form of joint pain that results from overusing a joint or muscle. We often see bursitis in athletes or workers who have to complete repetitive movements for their jobs. Bursitis is most common in adults over the age of 40, but some young athletes experience it at an early age. Let’s take … Read more…

Most adults have experienced inflammation dozens of times in their lives. It can stem from a variety of sources, and it usually goes away with minor treatment or time. However, there are situations when the inflammation persists for months or years. This is known as chronic inflammation. In this guide, we’ll review the signs of … Read more…

The team at Macomb Pain Management is constantly investigating the latest minimally invasive techniques to help reduce chronic pain. Our Board-Certified physicians have decades of experience helping patients take back their lives from the grips of chronic pain. One procedure that is showing significant promise with vertebral compression fractures is kyphoplasty. In this blog, we’ll … Read more…

At Macomb Pain Management, we are always on the cutting edge regarding the latest pain relief treatments for our patients. One new procedure we now offer in our pain management clinic is TenJet, a minimally invasive treatment for chronic tendon pain or tendinitis. We’ve seen impressive results in the patients who have undergone this procedure, … Read more…

Pain comes in many forms. The way you treat your pain may vary based on the type of pain you’re experiencing. Two of the main categories of pain are acute pain and chronic pain. In this guide, we’ll compare acute pain vs. chronic pain to help you better understand the discomfort you’re in. We’ll also … Read more…

Compression therapy has been around for thousands of years, but modern-day compression socks and sleeves have only been around for a few decades. If you’re dealing with joint pain or swelling, compression products could stimulate healing and provide short-term relief. Let’s take a look at how compression sleeves work and who can benefit most from … Read more…

When some people complain about joint pain, it is centered on a specific joint, such as the knee or hip. This type of pain can be treated with targeted pain management. But what happens when your joint pain is sporadic and all over the place? One day, your ankle hurts, and the next, your thumbs … Read more…

If your grandmother has arthritis, does that mean that you’ll get it, too? Can you develop arthritis if no one in your family has arthritis? These questions all stem from one concept: Is arthritis hereditary? We’ll take a closer look at why some people are more prone to arthritis than others so that you can … Read more…

Massage guns, otherwise known as percussion massage guns, have become a readily available tool for relieving sore muscles. The end of the gun oscillates to massage various parts of your body. If you’ve thought about investing in one of these handheld massage tools, check out the pros and cons below. We’ll help you determine if … Read more…

Do you feel constantly tired even after a night of sleep? Have you noticed a change in energy as a result of chronic pain? This is a common experience for people with chronic pain. We’re here to break down the science behind why pain creates fatigue and provide solutions to help you get better rest. … Read more…

If you are suffering from back pain, then stretching exercises and yoga may be just what the doctor ordered. Mobility in your body, flexibility along your spine, and core muscle strength can help reduce the stress on your back and provide relief without requiring invasive procedures or medications. Join us today as we explore some … Read more…

Hip pain is something that everyone will experience at some point in their lives. However, chronic pain is a condition that affects certain at-risk groups more than others, and it can be a miserable experience. Yet, relief is possible through lifestyle changes ranging from easy to moderate in difficulty. So, what can you do? Common … Read more…

Have you noticed an increase in neck pain since you’ve had a cell phone? That may not be the result of aging alone. You could be experiencing symptoms of “tech neck.” Here, we’ll discuss what tech neck is and how to prevent neck pain from phone use. What Is Tech Neck? Tech neck is a … Read more…

With similar names, osteoarthritis and arthritis are two commonly confused conditions, often because both are part of the rheumatism family of pathology. However, they are two very distinct conditions with different symptoms and causes. So, what is the difference, and what are some common treatment paths for each? Join us below as we cut through … Read more…