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Returning to Sports After a Tendon Injury

Returning to Sports After a Tendon Injury

A Physiatrist’s Guide to Safe Recovery For athletes, tendon injuries can be a significant setback that hinders performance and leaves them struggling to relieve pain. Many athletes also feel pressured to return to their sport as soon as possible, risking further injury and damage to their tendons. At Macomb Pain Management, our physiatrists and board-certified … Read more…
Understanding Plantar Fasciitis

Understanding Plantar Fasciitis

Why Your Heel Pain Won’t Go Away and What Can Help Plantar fasciitis is one of the most common causes of foot pain in the United States, with millions of patients struggling with pain that can negatively impact their ability to work, stay active, and do the activities they enjoy. At Macomb Pain Management, our … Read more…
Top Doc Dr. Syed Moosavi

Dr. Syed Moosavi Named A 2025 Top Doc in Pain Management

We are thrilled to announce that Dr. Syed Moosavi has been recognized as a Top Doc for 2025 by Hour Detroit magazine in Pain Management. This prestigious honor reflects Dr. Moosavi’s unwavering commitment to providing exceptional care to patients throughout Macomb County and the greater Detroit area. Peer-Nominated Excellence: What the Top Doc Award Really … Read more…
Doctor with Patient

Navigating Knee Osteoarthritis: Treatment Paths Beyond Medication

Knee arthritis, including types caused by osteoarthritis or degenerative arthritis, is one of the most common causes of chronic knee pain in our patients. At Macomb Pain Management, we are here to provide all our patients with the care and knowledge they need to manage their pain levels as effectively and safely as possible. While … Read more…
Doctor with Patient

Alternatives to Surgery: Physiatrist Treatments for Musculoskeletal Injuries

Musculoskeletal injuries from sports and work-related injuries to chronic overuse injuries can negatively impact all aspects of your life. Often, patients will feel like surgical solutions are the only option to find effective pain relief. While surgical solutions are an option for many musculoskeletal injuries, they are far from the only treatment option. At Macomb … Read more…
Woman Juicing

Living with Diabetic Neuropathy

Strategies for Managing Pain and Maintaining Function Diabetic neuropathy is one of the most common complications seen in patients with diabetes. This painful complication results from high blood sugar levels that cause nerve damage throughout the body. At Macomb Pain Management, we understand how tough it can be to live with diabetic neuropathy and are … Read more…
Good Sleep and Stretch

Anti-Inflammatory Sleep Essentials

How Improving Sleep Routine Reduces Pain While everyone struggles from time to time getting a good night’s rest, becoming chronically sleep-deprived can negatively affect your health. Besides increasing your chances of having a heart attack or a stroke, being chronically sleep deprived can actually raise inflammation markers in the body and aggravate chronic pain-causing conditions. … Read more…
Doctor with Patient

Breaking the Inflammation Cycle

How Modern Pain Management Targets Multiple Conditions at Once Chronic pain is rarely caused by one condition alone. Many chronic pain-causing conditions share a common underlying factor: inflammation. Treating chronic pain by addressing the root cause of your pain and any other associated pain triggers, like inflammation, is key to breaking the inflammation cycle and … Read more…
Tai Chi

Self Management Essentials: Empowering Patients to Take Control of Chronic Pain

Self-management of chronic pain refers to the active role a chronic pain patient takes to manage the physical and mental effects of chronic pain. While chronic pain is often managed professionally, every chronic pain patient takes steps to manage their pain on their own to some level. At Macomb Pain Management, we believe in empowering … Read more…
Woman with Doctor for Pain

The Role of Social Connection and Support in Chronic Pain Recovery

In the United States, an estimated 20% of the adult population lives with some level of chronic pain that impacts their daily lives. Chronic pain can make it hard for you to work, stay active, and enjoy your favorite activities, making it a serious concern for both a patient’s physical and mental health. At Macomb … Read more…
Doctor with Patient

Minimally Invasive vs. Traditional Surgery: What Patients Need to Know About Modern Pain Treatment Options

Many chronic pain patients dealing with high levels of pain often find themselves considering surgery for pain relief when other options have failed. While surgery can provide some chronic pain patients with pain relief, it does have its risks. At Macomb Pain Management, we are proud to provide our patients with several different treatment options, … Read more…
Doctor with Patient

The Role of Nerve Blocks in Managing Chronic Pain

For many chronic pain patients, they are looking for the most minimally invasive treatment option for their condition. At Macomb Pain Management, nerve block treatments are one way we manage our pain patients’ pain levels minimally invasively and effectively. Let’s look closer at nerve blocks, how they are administered, and what chronic pain-causing conditions they … Read more…
Nurse with Patient

Exercise and Chronic Pain: Finding the Right Balance for Relief

Chronic pain can be challenging to manage, especially when it also impairs mobility. Exercise has been shown to alleviate specific symptoms of chronic pain. Prolonged periods of rest have been shown to cause increased levels of chronic pain in patients, making exercise recommended for some cases of chronic pain. At Macomb Pain Management, we strive … Read more…
Doctor with Patient

Treating Pain Without Surgery: A Look at Epidural Steroid Injections

Untreated chronic pain can negatively impact your life and health in more ways than one. While pain is the primary complaint in the majority of patients, being in pain can also cause other issues like mental health concerns, unhealthy weight fluctuations, and insomnia, to name a few. Many pain patients delay their treatment out of … Read more…
Doctor with Patient

Navigating Pain Management: When to Consider a Specialist

For many people dealing with chronic or acute pain, the question arises of whether they should seek out care from a pain management specialist. Many people living with chronic pain seek care from their primary care physicians, urgent care centers, or hospital emergency rooms. While these healthcare providers can provide you with some tools for … Read more…
Sore Wrist

Is Your Desk Job Causing Chronic Pain? Ergonomic Solutions for Pain Prevention

Whether you sit at a desk in an office or work remotely from home, you may have dealt with lower back pain, neck pain, or hand and wrist pain. While these aches and pains may feel unavoidable, there are steps you can take to prevent pain associated with desk jobs. At Macomb Pain Management, we … Read more…
Man and Woman

How Hormones Affect Chronic Pain: The Role of Cortisol, Estrogen, and Testosterone

Hormones play a critical role in all aspects of our health, working as chemical messengers that regulate vital bodily functions. When your body’s hormones are out of balance, you may begin to experience several different health complications, including pain and an increased sensitivity to pain in chronic pain patients. At Macomb Pain Management, we believe … Read more…
Man Walking

Breaking the Cycle: How Chronic Pain Impacts Daily Habits and Ways to Reclaim Your Routine

Chronic pain and chronic pain-causing conditions can present many challenges to patients, making it hard or impossible to complete your daily routine. At Macomb Pain Management, we understand how difficult it can be to live your life and do the things you enjoy when chronic pain gets in the way. While every patient’s journey to … Read more…
Doctor with Patient

The Science of Inflammation: Understanding Its Role in Chronic Pain Conditions

Inflammation plays a significant role in many chronic pain-causing conditions. Learning to manage it is a vital part of an effective pain management treatment plan. At Macomb Pain Management, we support you every step of the way, providing the tools and knowledge you need to take control of your life and manage your chronic pain. … Read more…
Doctor with Patient

Understanding Neuropathic Pain: Symptoms, Causes, and Treatment Options

Neuropathic pain is a prevalent type of pain that a variety of conditions, like diabetes and shingles, can cause. Neuropathic pain is caused by damage to the nervous system and is estimated to affect around 10% of the adult population globally. At Macomb Pain Management, we strive to help our patients understand chronic pain, including … Read more…
Doctor with Patient

The Connection Between Mental Health and Chronic Pain: Strategies for Holistic Management

The connection between physical pain and mental pain has been well established, with pain patients frequently dealing with mental health conditions like depression and anxiety alongside their pain. While this connection is well known, many patients are surprised to learn that mental health conditions can cause physical pain as one of their symptoms. At Macomb … Read more…
Man and Child in Snow

Can Weather Affect Your Joint Pain? The Science Behind It

For many people, changes in the weather seem to worsen joint pain, particularly those with chronic pain conditions like arthritis. While this is often thought of as a myth, there is an increasing amount of evidence that weather changes really can increase joint pain in patients living with chronic joint pain conditions. At Macomb Pain … Read more…
Man Relaxing

The Benefits of Mindfulness and Relaxation Techniques for Pain Relief

Chronic pain is a widespread issue across the United States and the world, affecting an estimated 20% of the adult American population living with chronic pain, according to the CDC. While many chronic pain patients work with their healthcare providers to develop an effective pain management plan, they often need to include in their treatment … Read more…
Woman in Kitchen

The Role of Gut Health in Chronic Pain: Can Probiotics and Nutrition Help?

While it may seem hard to believe, emerging evidence and studies suggest a robust relationship between our gut’s microbiome of good bacteria and chronic pain. It is believed that through the gut-brain axis (GBA), the gut’s good bacteria (microbiota) communicate pain to the brain through the peripheral nervous system, forming a possible connection to overall … Read more…
Woman Drinking Water

Hydration’s Role in Joint Health and Pain Management

Staying hydrated is crucial for your general health and vital to your body’s joint health. Despite the vast majority of people knowing that staying adequately hydrated is essential for a healthy life, some sources claim as many as 75% of Americans are chronically dehydrated. When our body doesn’t receive enough hydration, it can lead to … Read more…
Woman Shoulder Pain

The Importance of Posture and Ergonomics in Preventing Shoulder Pain

As more Americans work in offices or remotely from home, the rate of chronic pain associated with poor posture has risen sharply. Poor posture while sitting at a desk hunched over puts excessive strain on the body’s muscles and joints, leading to pain after a long day’s work. This pain is often noticed in the … Read more…
Woman Sleeping

The Role of Sleep in Chronic Pain Management

For the average person, eight hours of sleep is recommended each night to wake up rested and perform at your best. Sleep is crucial for all aspects of your health, and a lack of rest can quickly cause your physical and mental health to deteriorate rapidly. While everyone knows the importance of a good night’s … Read more…
Leg Exercises

Top Exercises to Relieve Knee Pain and Strengthen Joint Health

Across the United States, nearly 25% of adults deal with chronic knee pain that negatively impacts their quality of life. Knee pain leads to almost 10 million visits to primary care physicians, emergency rooms, and urgent care, showing just how prevalent of a problem knee pain is in our country. Many patients with knee pain … Read more…
Healthy Eating

The Connection Between Diet and Chronic Pain Management

At Macomb Pain Management, we strive to provide our patients with knowledge and tools to make their pain management treatments as effective as possible. Many of our patients are surprised to hear that there is a strong connection between diet and chronic pain, with some foods helping with chronic pain, others worsening chronic pain, and … Read more…
Woman Stretching

What Is Bursitis?

Bursitis is a form of joint pain that results from overusing a joint or muscle. We often see bursitis in athletes or workers who have to complete repetitive movements for their jobs. Bursitis is most common in adults over the age of 40, but some young athletes experience it at an early age. Let’s take … Read more…
Hip Pain

Signs of Chronic Inflammation

Most adults have experienced inflammation dozens of times in their lives. It can stem from a variety of sources, and it usually goes away with minor treatment or time. However, there are situations when the inflammation persists for months or years. This is known as chronic inflammation. In this guide, we’ll review the signs of … Read more…
Woman with Back Pain

Understanding Kyphoplasty: A Minimally Invasive Solution for Vertebral Compression Fractures

The team at Macomb Pain Management is constantly investigating the latest minimally invasive techniques to help reduce chronic pain. Our Board-Certified physicians have decades of experience helping patients take back their lives from the grips of chronic pain. One procedure that is showing significant promise with vertebral compression fractures is kyphoplasty. In this blog, we’ll … Read more…
Golfer Holding Elbow

Exploring TenJet: An Innovative Treatment for Chronic Tendon Pain

At Macomb Pain Management, we are always on the cutting edge regarding the latest pain relief treatments for our patients. One new procedure we now offer in our pain management clinic is TenJet, a minimally invasive treatment for chronic tendon pain or tendinitis. We’ve seen impressive results in the patients who have undergone this procedure, … Read more…
Chronic Pain vs. Acute Pain – What's the Difference?

Chronic Pain vs. Acute Pain – What’s the Difference?

Pain comes in many forms. The way you treat your pain may vary based on the type of pain you’re experiencing. Two of the main categories of pain are acute pain and chronic pain. In this guide, we’ll compare acute pain vs. chronic pain to help you better understand the discomfort you’re in. We’ll also … Read more…
Do Compression Sleeves Actually Work?

Do Compression Sleeves Actually Work?

Compression therapy has been around for thousands of years, but modern-day compression socks and sleeves have only been around for a few decades. If you’re dealing with joint pain or swelling, compression products could stimulate healing and provide short-term relief. Let’s take a look at how compression sleeves work and who can benefit most from … Read more…
Doctor Discussing with Patients Treatment Options for Joint Pain

Help! I Have Joint Pain in Different Parts of the Body

When some people complain about joint pain, it is centered on a specific joint, such as the knee or hip. This type of pain can be treated with targeted pain management. But what happens when your joint pain is sporadic and all over the place? One day, your ankle hurts, and the next, your thumbs … Read more…