Arthritis Treatment Near Sterling Heights MI

Swelling, tenderness, joint pain, and discomfort while moving are all symptoms of arthritis that can quickly become debilitating. Have you or a loved one near Sterling Heights been seeking treatment for related conditions? Macomb Pain Management is here to help. With a diverse selection of arthritis treatment for Macomb County without requiring medication or surgery, we offer a wide range of options for patients of any age and condition.

Physical Therapy

Physical therapy is a diverse method of rehabilitative care that can help restore mobility. Physical therapists, like those recommended by Macomb Pain Management, are professionals with graduate degrees and clinical experience in developing therapy plans for diverse conditions or physical abilities. They will work with you to create a physical therapy solution that works for your specific ailments and lifestyle. Most commonly, the goals for physical therapies will be to restore mobility, lessen pain, and create an exercise routine you can do at home to maintain physical fitness.

More often than not, you won’t need to see a physical therapist more than once every few weeks. However, you must follow your physical therapy plan as closely as possible to get the most out of the program. Patients who only do their therapies in the office rather than taking the practices home will likely not see the recovery they want.

Focus On Your Whole Body

While arthritis can be focused on a single location in your body, a full-body approach can be practical when paired with guidance from a trained pain management specialist. Some of the whole-body lifestyle changes you can implement include the following:

• Weight Loss: The heavier you are, the more pressure you put on your joints. Even if you don’t have arthritis in your knees, feet, or hips, it can still help as you reduce your weight. You reduce the strain on your entire body and make healing easier after intense physical therapy sessions.
• Exercise: Practicing safe stretches within your range of movement can increase flexibility. At the same time, weight training can improve your muscles and compensate for the range of motion lost from arthritic pain. Finally, cardiovascular exercises like walking or running help improve blood flow and reduce healing times.
• Assistance Devices: Things such as knee or wrist braces immobilize a joint and keep it from flexing, which can spark pain. Canes, crutches, walkers, etc., can assist you by taking some of the strain off sore and inflamed joints. Furthermore, aids such as grabbers can increase your reach without strain, and dressing aids can help with extreme cases, improving your independence while reducing stress.
• Heat And Cold Applications: Using a heating pad and switching off with ice or a cold pack can help relieve the inflammation common in arthritis conditions.
• NSAID Pain Relievers
• Specialized Medications And Treatments